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Yoga Sundays

 

Every Sunday we will be teaming up with Lauren for some good ol' yoga in the park.  It is free but donations are always welcome :)

 

When: Every Sunday

 

Time:  Jan 6th 2019 at 10am 

              

Where:  Meet at Milestone and host in store :)

Whos the teacher?....

Lauren teaches Vinyasa based yoga with special consideration for runners/athletes, biomechanics, and proper alignment.

Want to follow Lauren around town for yoga or learn more about her?

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